Have you taken your vitamin? If you haven’t, then we have the best Vitamin C product to recommend to you. YES, the Atomy Color Food Vitamin C (Atomy Vitamin C for short) might be the perfect supplement for you! Today’s topic we will discuss the Atomy Vitamin C Review in Malaysia, let us find more details below.
Vitamin is important in keeping our body healthy. Our body needs all the right number of Vitamins and Minerals for it to function and keep a healthy cycle. Vitamins, Minerals, and all the nutrients are essential to the body, as this ensures the body is healthy and able to function properly.
So, before we go deeper into the goodness and benefits of Atomy Vitamin C supplement, let us find out why VIT C is essential to the body, as well as the main function of VIT C in our body function.
The Essential Function of Vitamin C
- The human body is unable to synthesize Vitamin C and only obtain the vitamin from the diet. This is an important point to look into because the human body does not make our own Vitamin C. Thus, we need to include Vitamin C in our daily diet to ensure our body gets the goodness of Vitamin C.
- Enhances the immune system. Yes, you read that right. Vitamin C has a unique function that enhances the human body’s immune system and making sure that it is able to fight viruses, infections, and illnesses effectively.
- Vitamin C is an antioxidant. Vitamin C has the ability to protect molecules in the body from damage by free radicals, reactive oxygen species (ROS), and reactive nitrogen species (RNS). Vitamin C also has the ability to regenerate other antioxidants like Vitamin E from its oxidized form.
- Required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters.
VIT C Content in Atomy Color Food Vitamin C
Each packet of Atomy Color Food Vitamin C contains 500mg of VIT C. The goodness and benefits of VIT C in this product are great and would be enough for your daily consumption.
7 Types of Color Food in Atomy Color Food Vitamin C
Each packet of Atomy Vitamin C also contains 7 color foods.
Color Food in this product refers to a campaign by the California Department of Health Services, which outlined a program to consume 5 servings of fruits and vegetables per day.
The fruits and vegetables are further categorized according to their phytochemical bioactive compounds, which are naturally occurring in the plant’s plant chemicals that contribute to their color, smell, and taste.
This product contains the 7 color foods, and the color food is from the red and yellow category, comprises Strawberry, Pomegranate and Tomato, as well as Mango, Tangerine, Pumpkin, Phellinus Iinteus and Turmeric.
The color food content in Atomy Vitamin C shows that this product is not only containing VIT C, but also the goodness and benefits of other compounds from natural sources. Fruits and vegetables are other good sources of Vitamins, Minerals, and nutrients, which are essential to the body and making sure you are in good health.
Benefits of Vitamin C to the Body and Health
So now that we understand the function of Vitamin C, as well as other content in the product, let us discover the magical benefits of consuming Vitamin C.
Do you know that consuming Vitamin C on a daily basis has so many good benefits to your overall body’s health?
Apart from playing its main and essential role in the body’s function, Vitamin C can bring so many good benefits too.
Boost your memory
A study has shown that Vitamin C deficiency is linked to the impaired ability to remember and think. The antioxidant properties of Vitamin C prevent oxidative stress and inflammation near the brain, spine, and nerves, which possess a great risk of dementia.
People with dementia are also linked to Vitamin C deficiency.
To boost your memory as well as brain function and enhancing your ability to think, it is best to consume Vitamin C and making sure you have enough daily doses of the vitamin.
Prevent gout attacks
Studies have shown effective results whereby Vitamin C can help in reducing uric acid in the blood, which is the main cause of gout attacks.
Consuming food that is rich in Vitamin C shows the result of a significant reduction in blood uric acid levels. This is super duper great, as it is preventing gout attacks, and help those that suffer from high uric acid issues.
It is best to make sure that your body receives the right daily dose of Vitamin C so that you can help in reducing the overall blood uric acid levels.
Lower the risk of heart disease
Heart disease is caused by many factors like high blood pressure, high LDL or bad cholesterol, and a low level of HDL or good cholesterol. The function of Vitamin C is helping in reducing the risk factor, which in a way reduces the risk of heart disease.
A study has proven that Vitamin C supplements can significantly reduce LDL or bad cholesterol, which is one of the main causes of heart disease. From the study, it can be concluded that consuming at least 500 mg of Vitamin C can reduce the risk of heart disease.
This is exactly why the Atomy Vitamin C is the perfect choice for a daily supplement. This product contains 50mg of Vitamin C, along with other goods and nutrients from fruits and vegetables.
Help manage high blood pressure
High blood pressure or hypertension can also be controlled and managed by consuming Vitamin C. A study had shown positive results where the consumption of Vitamin C is reducing or lowering the blood pressure in people with and without hypertension.
Vitamin C is also effective in relaxing the blood vessels that carry blood from the heart. This is another important factor that helped reduce blood pressure levels and regulate the blood pressure to keep it normal.
Consuming Vitamin C supplements on a daily basis would actually help, especially if you have hypertension.
Reduce your risk of chronic disease
Vitamin C is well known for being a powerful antioxidant, which is essential in strengthening the body’s natural defense.
The antioxidant protects the cells in the body from free radicals. Free radicals are kind of harmful, as when it accumulated, it promotes a state known as oxidative stress, which is one of the main causes that is linked to many chronic diseases.
Consuming food that has antioxidant properties, or Vitamin C which has antioxidant properties can help in protecting the cells in the body from free radicals, which in a way, reduce the risk of chronic diseases.
Promotes healing
Another great benefit of Vitamin C is that it promoted wound healing. Vitamin C helps the body to produce collagen, which is necessary to resolve injury and open wounds. Taking a Vitamin C supplement will help to close open sores, as well as quicken the healing process.
If you have any open wound, recovering from an injury or surgery, consuming Vitamin C supplement on a daily basis might be the best to promote healing and a fast recovery.
VIT C Benefits to the Skin
VIT C also has many great benefits to the skin. when consume as a daily supplement, VIT C can show a remarkable result on your skin, especially if you have certain skin issues like dryness and sun damage.
The main function that VIT C plays in improving the skin is by boosting collagen production. Collagen is a natural protein that is present in your skin. It helps in alleviating the skin’s appearance by plumping it and helps keep it from sagging.
Lighten dark spots
Consuming VIT C can also help lighten dark spots. The collagen production will naturally lighten the skin, thus helping in reducing the appearance of dark spots.
Alleviate uneven skin tone
Since the collagen is helping to lighten the skin, it is also helping in alleviating the uneven skin tone. You will notice that the skin tone is improving, and the overall skin’s appearance is alleviated.
Reducing wrinkles
Another great benefit of VIT C is youthful skin. The collagen production as a result of consuming VIT C can be very effective in preserving the skin from sagging, become wrinkly, or having any signs of aging.
Thus, it is highly recommended to consume VIT C in making sure that you have youthful-looking skin that is free from any signs of aging.
Conclusion
You can definitely rely on Atomy Vitamin C as your daily go-to supplement. It contains the right amount of VIT C for your daily intake, along with the 7 color foods benefits, which comprises of the best fruits and vegetables.
Consuming the product is also very easy, as it comes in small packets, and you would only need to take one packet per day. Each box contains 90 packets, so that would last up to 3 months.
Learn more about the Atomy Vitamin C Review from the Atomy supplement website, and discover the great benefits of this product.