The market and the world is returning to a state of normality. This return of normality means that individuals will be returning to their usual routine prior to the MCO state induced by our government. So, with that many individuals are feeling lethargic due to the travel time required to travel to and from their workplace. Wait a second! Today’s topic will cover the 10 best energy bar Malaysia.
What are the 10 best energy bar in Malaysia?
So, today we are going to review a few best energy bar Malaysia that can help regain your energy halfway during the day. Before we get into the reviews, we would like to mention that energy bars should not be taken as a meal replacement but as a booster early in the morning or during the day. This is because the calorie count in the bar may not be sufficient for your daily activities. Thus, without further a due, let’s get started.
Carman’s Kitchen is a brand that has been growing for over 20 years now. Their products are currently being shipped all across the world to satisfy their varying consumer market needs. In fact, they are exporting to over 32 countries now. So, if you are currently in the fitness world of Australia. This is a brand that you are definitely well-versed with. Here are some of its traits.
- Only 8g of sugar
- Rich with real peanut butter and cocoa
- Gluten free
We find that this product should be best consumed as a pick-me-up during your day. Ideally, we would say around 3-4pm. This is because it contains at least 10g proteins and only comes in at 174 calories. This would give the regular individual just enough energy to push through the day until their dinner time.
The downside for this product is that the seller has very little quantity left. In fact, the product that is still remaining is expiring in March this year. This is why we deem this as one of the must have products in the market.
So, you should not wait any longer if you are looking for the best energy bar Malaysia that will immediately give you that amazing pick-me-up that you need. To add on, this product is also gluten free. So, if you are allergic to gluten, this will be the perfect bar for you.
Pros
- Gluten-free
- Only 8g of sugar
- 10g of protein
Cons
- Lack of stock remaining
This is a product that is familiar to many within the fitness industry. The product can be easily accessible at your local grocery store. Their products come in a variety of flavors and are especially suited to be taken either as a pick-me-up or a pre-workout snack. This is because it contains all the necessary nutrients that one would require. Here are some of its traits.
- Made of healthy whole wheat oat and quinoa
- Cholesterol free
- Trans fat free
The best part about this product is that it is an amazing source of fiber. This is for the consumers in the market who do not really appreciate the taste of vegetables but still need to get their fiber. This treat will be an excellent way to get some of those fibers in. Our personal favorite is the raspberry and raisins one.
The downside of this product is its packaging. It seems that some of its consumers received the box in damaged conditions but with the inserts still intact. We think that this seller should definitely work on this front. This is because when the customers purchase the rice bar, they expect it to come in a bar and not flaky crusted rice.
This bar is definitely a great alternative for anyone who is looking for a healthy alternative to a source of fiber. Aside from that, we have heard from our focus groups that this product is especially suitable just before performing a workout. This is because it gives the consumer a boost of energy prior to undergoing their intense training. So, if you are a corporate office but have a habit of working out at the end of your day, then this is the right food for you.
Pros
- Cholesterol free
- Trans fat free
- High source of fiber
Cons
- Weak packaging
PowerBar is an American brand of energy bars. So, if you have never heard of it. Well, don’t fret as they are not very popular in the Malaysian market. However, in the United States practically everyone has a bar prior to pursuing their workouts. Thus, we want to bring this brand to you along with some of its traits.
- No artificial coloring
- Contains complex carbohydrates
- Made with all natural ingredients
The best part about this product is that it is vegan friendly. There are more and more consumers in the market who are turning vegan. This is all in the pursuit of a healthy lifestyle where our diets can be modified to run on a lower calorie source and thus reducing weight and fat more efficiently.
The downside of this product is that it is rather expensive for its number of bars. We are sure that this is due to the all-natural ingredients that are used in the making of the products. As we know, the more natural the raw materials are, the higher the price. This would be mainly due to the low shelf life.
In truth, we have tasted this product before in the market. We personally find that it is best consumed in the morning as a quick breakfast snack. This is because it contains the natural energy that our body needs to kickstart the day. Aside, because it is made from all natural products, our body will not find it too difficult to digest the food.
Pros
- All natural ingredients
- Vegan friendly
- No artificial coloring
Cons
- Premium price
We have introduced to you three different type of energy bars that are from all over the world. So, now let’s bring to you an energy bar that straight from our motherland. This would be the High5 sports nutrition brand. They manufacture numerous variations of energy and performance related consumables. This includes energy drinks, energy gel and of course energy bars. For today’s topic, we are going to look at their energy bars and its traits.
- Delicious taste
- Moist and easy to chew
- Value for money
We would say one of the best traits of this product is that it is race proven. There are numerous athletes who consume these bars before, after, and even during the race. This is to give them a spike in energy. In fact, it has been trial and tested in one of the most grueling races of all times. This would be the iron man challenge. So, you have a peace of mind that this product truly works.
The downside of the product would be that it has a very short expiry date. The earliest expiry date for tis product is in July 2022. This is once again due to the all-natural ingredients that are available in the bar itself.
If you are looking for a energy bar that can easily be consumed at any point in time. Then, this would be the right product for you. It is worthy of being considered as one of the best products in the market to serve your needs.
Pros
- Delicious taste
- Moist and easy to chew
- Halal certified
Cons
- Short expiry date
Our government has since the beginning of Malaysia, been encouraging us to purchase products that are locally made. This is because it helps improve the overall economy of the country but also creates more jobs as the company expands. Well, here is exactly one local brand that many of us should look at. Hutan Ration is a brand here in Malaysia where it all began with a dream to become the No.1 Halal Sports Nutrition brand. Here are some of its traits.
- Mix of 3 flavors per box
- Wholesome food energy bar
- Halal certified
It can be quite easily determined that the main highlight of this granola bar is that it is Halal certified. Although, aside from adhering very competitively to the Muslim market. The product also has a 9-months shelf life. This is significantly longer than most products that use only natural ingredients.
The downside is that it has quite little ratings on Lazada. We are unsure if the product has only just been listed on Lazada but just as a point of reference. We have also tried this product as well. It definitely preaches what its selling and much more.
We find that this product is best suited to individuals who like long outdoor activities. This could be like mountain hiking, jungle trekking and many more. It is small and bite size enough to allow you to get that burst of energy mid-way while doing your specific activity. So, if you are an outdoor person, this is for you!
Pros
- Halal certified
- 9-months shelf life
- Mix of 3 flavors
Cons
- Lack of customer review
Following on from the topic of eating locally, here is another product or brand that will support our government’s initiatives. Datso is a brand that is based right out of Bangi, Selangor. In fact, you can find that shop right at Plaza Paragon point. Here are some of its product’s traits.
- Matcha flavor
- Contains other nutritional ingredients such as Calcium and Zinc
- 5 grams of protein per serving
The best part about this product aside from its nutritional facts. The product only contains 4 grams of sugar. On a regular basis, an energy bar would have derived its energy from high amounts of sugar. This product does not and gives you the energy you need from all natural ingredients to ensure that you do not face the dreaded sugar crash.
The downside of this product definitely comes in its horizontal product lines. This is where it does not have too many variations in flavor. This could derail the brand from being a mass market product and only cater to a specific group of consumers who appreciate the flavor.
In short, we find that this product will do very well amongst the Malaysian market. This is especially so when you consider the Muslim market. The reason is because in 2015 they have even won the “Best New Halal Products” award. This award is awarded to them by Gulfood Awards.
Pros
- Halal certified
- High amounts of protein
- Low in sugar
Cons
- Lack of variations in flavor
The energy bar brand is so well established in the area of Bangi. We just can’t help it by featuring at least one more of its products. This product after our testing works especially well during the morning. This is where it gives you the exact amount of pick-me-up needed. This is from our own personal experience. Here some of its traits.
- Portable and easy to carry
- High protein content
- Low calories
The best part about this product is that it has a high amount of protein. It has a total of 8 grams of protein per serving. This quite a suitable amount when it comes to an early morning meal. We would recommend you take two in the day morning for a proper breakfast. This would keep you satiated until lunch time at least.
The downside of this product is the same as its sister product. It has very little product variation when it comes to flavor. We find that this product only caters to certain individuals taste buds. If possible, we would recommend Dasto increase their flavor offerings to their consumers.
All in all, an excellent breakfast bar for any corporate on-the-go consumer. All you would need to do is just pick up and eat. It would also be an excellent pairing with English Breakfast tea or Black coffee. This is mainly contributed from the sweetness from its natural ingredients.
Pros
- Portable and easy to carry
- High protein content
- Low calories
Cons
- Limited flavor selection
Nice and natural originated from New Zealand. Since then, they have expanded across the globe to offer their products to consumers who are looking for all-natural source of protein and fiber. They pride themselves by letting their ingredients do all the selling for them. This is truly a testament of how much quality their product holds. Here are some of its traits.
- Made in New Zealand
- Low in calories
- Low fat
The best part about this product is definitely in its nutrients. It houses only 6g of sugar per serving. If you take this product and compare it with many others in the market, the sugar serving will be much more. Based on market research, approximately double the times of sugar. Aside, it contains at least 5 grams of sugar and 3.3 grams of dietary fiber per serving. This is truly a powerfood for on-the-go consumers.
The downside is that the product does take longer to be delivered to your doorstep. This would come as no surprise since the product is manufactured in New Zealand. Nonetheless, all the consumer has to do is just purchase a few at a time or just time your purchases.
In short, this product is suitable mainly for officer-goers. This is where there is not enough time to complete your task and get your lunch. This would be the perfect solution for you. All you need to do is have one or two bars and you would be good to go. It is also very affordable.
Pros
- Low in fat and sugar
- Good source of protein and fiber
- Value for money
Cons
- Long delivery time
Here we are going to be reviewing another protein bar but with a new added ingredient that is not commonly used in the industry. This protein bar is co-branded with Dr Aisha who is a nutritionist specializing in creating unique and healthy foods. Here are some of the product’s traits.
- Halal certified
- Cholesterol free
- Trans fat free
The best part about this product comes from the fact that it uses soy-based isolates. This means that any of vegetarian and Muslim friends can properly enjoy this drink without fear that it will affect their current diet plan. Here is a fun fact for everyone, soy protein actually contains all 9 amino acids that are required in one’s protein requirement needs.
The downside is that it is rather expensive for just 6 bars. This comes as no surprise as dates are considered to be quite an expensive and premium product. This is mainly due to the antioxidants that are present in the dates itself.
In short, the product definitely speaks for itself in terms of providing all the necessary needs to the consumer while also ensuring that their existing dietary needs are well taken care of. In fact, we highly recommend this product as one of our Muslim and vegan respondents mentioned this is the best product to go for in the market. They even currently have a free delivery promo. Get yours soon!
Pros
- Trans fat free
- Soy-based isolates
- Halal certified
Cons
- Premium price
Kuranda is a brand that originated from Australia. This brand is very well known in Australia but perhaps the flavor profile of it is the reason why the Asian market such as in Malaysia has not heard about it. The product we are reviewing today is flavored just like Macadamia and Apricot, but they do have other flavors as well. Here are some of its traits.
- Gluten free
- Made in Australia
- Low sugar content
The best part about this product is that it is low on the glycemic index. If you do not know, the glycemic index indicates food that will affect your blood sugar level. Foods that are low on the glycemic index will affect your blood sugar lesser. So, if you are taking this product, you can avoid being endanger of having high blood sugar levels.
The downside is that it is rather expensive. This once again comes as no surprise to us considering the product is made in Australia and using very premium products. For the price of 5 bars, it is definitely priced at a much higher premium compared to its competitors.
All in all, if you can afford it. We would definitely that you get this product because there are not many products in the market that can say that their product is low in the glycemic index. This is mainly due to the ingredients used in the making of the product.
Pros
- Gluten free
- Low on the glycemic index
- Low sugar content
Cons
- Premium price
Buying Guide
There are so many types of energy bars in the market. Each of them having all their own unique traits and propositions. So, you must be wondering, which one will suit you best in your daily routine. The truth is that there is no one size fits all solution. So, here are some buying guides for you to follow.
Identify when will you be eating the energy bar
This is a very important part in order to maintain a healthy diet. If you eat too much or too little at a time, you will be placing yourself endanger of the irregular eating patterns. If you are intending to find a bar for early morning meals, we would recommend looking for cereal bars that have just enough carbs for you to start your day.
Identify your budget range
It is not wise to just simply pick a product off the shelves and use it. This is because it could dramatically skew your entire monthly expenditure. If you buy a very expensive product but cannot keep it up over long periods of time. You would be forced to find an alternative sooner or later. The worst part is that your body may not accept that product now. So, perhaps thinking whether you can afford it in the long run first. Our selected 10 best energy bar Malaysia already meets these requirements, so you only need to pick one for yourself.
Halal certification or other certifications
If you are a Muslim consumer, halal certified items should be one that you should always be on the look out for. This is so that you can be sure that the product you are eating are prepared and packaged based on your religious needs. In terms of other certifications such as Gluten free or Trans free. We recommend you look for the certifications that are present not just on the packaging but their website.
Frequently Asked Questions (FAQs)
From a buying guide to various questions that you may still have in your head. We want to help you solve and answer all those complicated questions. Here are some questions that we hear from some of our research groups.
I am vegan and am practicing a keto diet, is there a product that fits me?
Of course, there is. We would recommend looking at Dr Aisha’s protein bar as they are made from soy-based protein, and you can easily incorporate them into the other foods you have been eating.
I am a bodybuilder and am on a strict diet. What would be the best for me?
We would recommend going for products that have no added sugars. This would be able to ensure that your sugar free diet is kept while feasting on a quick meal. There are several products in our handpicked list of the best energy bar Malaysia that are sugar-free, so please make a smart choice.
I am a regular individual that is looking for a quick meal fix? Which is better for me?
If you want just a quick meal fix, we recommend that you go for cheap cereal bar. This would be the most affordable and effective.
Conclusion
All in all, we would say that there are many products in the market that can suit your needs. Just for us to reiterate, there is no one sizes fits all for any individual when it comes to cereal bar. We have tried so many different kinds in order to come with this review.
So, personally to start off as the basics. We would recommend you start off with the High5 energy bar. Nonetheless, these are all excellent energy bars that will give you the pick-me-up that you deserve.