It is very common to find a smith machine in the gym nowadays. Some like it, while some do not. For those who enjoy fitness and workouts, they are most probably familiar with the smith machine (some called as power rack but it is not). It can benefit your workout greatly. Some might even consider to own one and make it part of a home workout. Purchasing a smith machine can be confusing and we are here to make it easier for you. The later on will discuss the top 6 best smith machine in Malaysia.
What are the six best smith machine in Malaysia?
There is a variety of best smith machine in the market. They differ in design and function. Ultimately, it is important to know that the smith machines perform the same way. You will find a barbell between a steel rail and you can move it forward and backward as you exercise.
One great benefit of the smith machine is that it can help you to work out most major muscles. Let us get into our list of the 6 best smith machine in Malaysia. With so many brands and models in the market, we hope the list can be a credible buying guide for you. You can even find a list of possible questions that you may have in mind at the end of the list.
Product Description:
- Maximum load up to 500kg
- High-quality frame bases
- Double stainless steel bearing
- Anti-slip bar
- Available in black and yellow
The smith machine by Sell in Cost is one worthy machine for your investment. It is suitable for benches, presses, and barbell standing presses. You can enjoy a safe and comfortable workout with this YL-SM07 and let us tell you why.
The first aspect that we want to highlight is the materials. The steel stands are of high quality for your safety. With that, you can be sure that you will enjoy a stable and safe workout at home. The sides are equally stable and there are even catch bars for extra safety during your barbell workouts. Supporting up to a maximum of 500kg, you can be sure of its quality. Speaking of an enjoyable barbell workout, did we mention its adjustable height? The height is adjustable just for your barbells for great convenience. Nothing can be more flexible than that.
The next aspect that we think will excite you is the flexibility of this YL-SM07. We know that this feature is one of the most important considerations for those gym enthusiasts out there. This particular model can aid you in a variety of exercises. It serves to cater to your needs from bench presses to squats. For sure, well-rounded exercise equipment. Reviews for this particular model are positive so far. Many raves for its convenience for multiple exercises.
Fit for both beginners and advanced users, the machine is easy to use and assemble. Therefore, it is a worthy investment for those who are just starting due to its multiple functions. Even advanced users can enjoy a hardcore routine in the comfort of your home.
Pros:
- Can perform multiple functions
- Adjustable height for barbells
- Easy to assemble
- Strong and durable
Cons:
- Straight angle frames
- Heavy and takes up space
- Bench not included
Product Description:
- Maximum load up to 600kg
- Gym grade frames
- High quality steel construction
- Available in two designs
This is another great smith machine in Malaysia from the Sell in Cost range of multi-functional smith machines. There are two designs for you to choose from and we believe that these two options can cater to the needs of all workout enthusiasts. As always, we consider the quality and functions of the smith machine to be of the utmost importance. This particular model delivers just that and we believe that it will serve you well as well.
As mentioned before, there are two options for you to choose. The two designs have almost similar performances. The YL-SM390 stands out with more features. Both choices boast of having a stable weight of up to 600kg. Besides, you can find the strategic placing of the handles to be convenient. This is great for you to work out on different muscle groups. Quality wise, you can rest assured that only the best materials go into the smith machine. The frames are strong and sturdy. Exactly what you would expect from gym grade materials.
A safe workout is what most people are looking for when considering a smith machine for personal use. Besides the strong and solid bars, the smith machine has a barbell catch to ensure a safe workout routine. The height is also adjustable for your convenience.
Those who are into fitness may very well know that chin-up workouts are beneficial to build muscles. They help in developing your shoulders, triceps, and biceps for muscular strength. With that, you can enjoy this benefit as the machine has a chin-up workout bar.
Pros:
- Can perform multiple functions
- Adjustable height for barbells
- Easy to assemble
- Chin-up workout bar available
Cons:
- Heavy and takes up space
- Price is on the higher side
- Weights and bench not included
Product Description:
- Maximum load up to 500kg
- High quality and thick frames
- High quality steel construction
- Safety spotter arms in 12 various positions
This smith machine from Sell in Cost is one complete model that caters to all your needs. It is an ideal smith machine in Malaysia for a variety of exercises. Yes, probably one of the most attractive models on our list. If you are looking for a complete gym experience at home, then this is the model for you.
First, it is perfect for benches, presses, and barbell workouts. Convenient to use. All you have to do is to include the weights and bench and you are ready to workout. The design is quite impressive too. The YL-SM010 has strong and thick frames for extra stability. This feature also helps in maintaining balance, promising a good workout. This applies to the sides as well.
One worthy aspect is the safety spotter arms in twelve positions. This is extremely helpful for those who wish to lift outside the smith machine. Otherwise, you can lift with the help of the smooth linear bearings. Safety catch bars are also available for extra safety. This machine is a wholesome model for you to own. The only flaw would be the need to purchase the weights and bench separately.
Pros:
- Smooth linear bearings
- Safety spotter arms available if you want to lift outside the machine
Cons:
- Weights and bench not included
Product Description:
- Maximum load up to 350kg
- High quality steel construction
- Multi-functional
- Gym grade thick frames
This next model is one that is value for money. Why do we say so? It comes with almost every feature that would need for a complete body workout. Its main advantage is that it supports multiple functions. Therefore, you will find it a breeze to work out and target those different muscle groups. The quality of the finest where only gym grade materials make the cut. Height is adjustable for flexibility and convenience. There is also a safety barbell catch for extra protection.
Of course, this YL-D20 comes without the barbell, weights, and bench. You have to purchase these items separately but its multi-functional features make up for it. The double extension parallel bars are great for upper body exercises. It is perfect for building your core muscles. Besides, there is a variety of workout routines for you to explore. These include workouts such as chin-ups, squats, dips, and leg raises. With easy installation as well, it is a no-brainer that this smith machine is a worthy investment.
Pros:
- Comes with an adjustable barbell holder
- Suitable for a huge range of exercises
- Extra thick steel
- Has a safety lock for extra protection
Cons:
- Barbells, weights, and bench not included
Product Description:
- Maximum load up to 180kg
- Comes with a barbell
- Acts as a solo rack or with a utility bench
- Olympic bar sleeves to fit in weights with 5cm holes
This DG-4403 smith machine from Fitness Captain is another great choice for those gym enthusiasts. It includes all the necessary items that you will need for a complete gym workout at home. Perfect for beginners, you can enjoy doing squats at home even without a personal trainer. This shows how simple and convenient this smith machine is. You can be sure of its safety. It allows you to do squats without safety spotter arms.
Did we mention that this DG-4403 smith machine is value for money? With its reasonable price, this DG-4403 comes with a barbell so you do not need to buy it separately. You can use the rack solely or even add a utility bench for other workouts. Built for your convenience.
Beginners can benefit from purchasing this DG-4403 smith machine. It allows them to perfect their technique as the smith rack helps you to use fewer core muscles to stabilize. This is different from the usual squats that demand more core movements.
Pros:
- Comes with a barbell
- Smooth squat movements without safety spotter arms
- Value for money
- Can add a utility bench for other workouts
- Perfect for beginners
Cons:
- No pull up station
- No bench or weights included
- Advanced users may find it less challenging
Product Description:
- Maximum load up to 300kg
- Olympic sleeve rod
- Comes with padded seat with back cushion
- Comes with an adjustable bench for curls
This smith machine from Vigor Fitness includes a smith rack and bench. All these come at a reasonable price. All you need is a good set of Olympic plates and you are ready to go.
Besides, this XTECH-Z7 includes a quality bench for bench presses and curls. Thus, you do not need to purchase the bench separately. A great advantage for gym enthusiasts.
Although the smith machine does not include weight plates, you can benefit from the bench. It is adjustable so you can do your curls at ease. Perfect even for beginners. Comfort is important when using a smith machine so you can enjoy a comfortable workout with the padded seat and back cushion.
The complexity of the smith machine makes it a complete machine for multiple workouts too. Besides the bench, it comes with a footplate and curl bars among others. Almost all kinds of exercise are possible with this XTECH-Z7.
Pros:
- Huge range of exercises possible
- Bench included and adjustable
- Comfortable seat
- Has many features
Cons:
- Weight plates not included
- Size is on the larger side
What are some basic buying guides to look for?
For the benefit of all buyers, it is important to consider four basic aspects when buying a best smith machine in Malaysia. We cover these factors below for you.
Accessories
It is important to buy a smith machine that lets you benefit the most. We recommend choosing a smith machine that includes a bench. The bench is beneficial for a variety of exercises. Most smith machines do not include weights in the package. We suggest a set of Olympic weights for efficiency. Besides, a pulley system can be great.
Angle
Of course, the angle is important too. Many are debating whether straight or angled is better. Some say that an angled path is better as it suits a more natural workout. The others disagree and prefer a straight path. We can only say that both are suitable and serve their purpose. The thing is to try both out and choose the one that you prefer.
Bearings
Bearings are equally important when buying a smith machine. Be sure to buy one that includes linear bearings. Linear bearings are great for smooth bar gliding so you would not have a jerky or uneven lift.
Space
The next factor to consider has to be space. As smith machines do not come small, it is vital to consider how much space you have for the machine. It is advisable to measure your home gym space before buying a smith machine. A smith machine with a small footprint has to be the most viable choice.
Frequently Ask Questions
Is the smith machine a worthy investment?
We often hear that many professional trainers consider the smith machine to be irrelevant. The one reason that they often give is that the smith machine does not allow you to build vital stabilizer muscles. The exercise path is limited according to them.
We think otherwise. We feel that the smith machine is safer due to the fixed path. You can stop it automatically at certain points. Therefore, you can lift safely without a spotter.
What are some of the exercises that you can do using a smith machine?
There are countless exercises that you can do using a smith machine. You can even do a complete body workout. Some examples include bench presses, curls, deadlifts, lunges, and squats.
Which is better? Angled or straight?
The track path is on most people’s minds when considering a smith machine. Even though we mentioned this aspect before, we feel that it is important to stress again that preference is key.
The more popular choice has to be the angled path. Many consider it more natural but some users prefer the straight path. However, our team prefers the angled path as we consider it more stable.
Can you do squats using a smith machine?
Yes. The smith machine is great for doing squats. Why do we say so? It is beneficial to build strength while you increase the weight that you can lift. Nevertheless, there are some limitations to the smith machine when doing squats.
Doing squats using a smith machine is different from a free barbell squat. Although the smith machine can be safer for squats, it is important to note that it does not produce the same desirable results.
Can you do bench presses using a smith machine?
Yes, definitely! It produces the same results as a bench press using a free barbell.
Can I use the smith machine to lose weight?
Many are opting for the smith machine as a means to lose weight. We have two opinions about this. It is a fact that a deficit in calories helps in losing weight. Research proves that strength training can be very helpful in losing weight. This is where the smith machine steps in, as it is effective for strength training.
Ultimately, cardio exercises are more effective for losing weight but resistance training can be very helpful too. It helps you to lose weight while building lean muscles.
Conclusion
There you have it. Our complete list of recommendations. Buying a best smith machine in Malaysia can be daunting and exciting at the same time. Investing in a best smith machine can do wonders to your home workout routine. We hope our list can serve as a helpful guide to help you in your decision-making.