Going to the gym can become a chore, especially when you have to leave the house. Plus, when you go to the gym, there are so many different types of exercise machines with different functions. You don’t even know what you have to do to get in shape. Well, sometimes, choosing an exercise machine can be difficult if you’re starting out, but no more of that. With a best rowing machine Malaysia, all your problems are solved.
A rowing machine is just like its name, it’s a machine that allows you to get in exercise just like you are rowing a boat. While many people believe that this is only good for the upper body workout, studies have shown that rowing machines can help with building up to 85% of the body’s muscles. It’s a fantastic way for you to build your fitness levels, as well as get in some cardio workouts. Plus, rowing machines are considered low impact workouts, which means that you won’t be too strenuous on your body and is perfect for people of all ages and capabilities.
But which rowing machine Malaysia should you be getting for your home? Well, that’s where we come in. Today we’re looking at some of the best rowing machine Malaysia available in the market. With these rowing machines, you’ll be able to get your workout regime in order and finally be able to cut down on your calories.
What are the best rowing machines in Malaysia?
Without further ado, here are the top 5 best rowing machine Malaysia you can find in the market now!
A good rowing machine is fantastic for use of all ages and fitness levels, and the TL-RM209 Rowing Machine is a perfect example of that. With up to 8 difficulty levels for you to choose from and easily adjusted by the knob, you can be sure that this exercise machine is usable by people of all ages and capabilities. Even if you’re on the heavier side, this SellinCost TL-RM209 is well suited for you, as it can accommodate up to 150kg weight. With its ergonomic seat, you are also assured that you won’t be hurting yourself when exercising.
This SellinCost TL-RM209 is fantastic for working on your shoulders, back, arms and chest area simultaneously, giving you a more complete workout. This also helps to build your strength, endurance, coordination and agility to further improve your workout regime. You can keep track of all this information on the screen, which will display your total number of strokes as well as the calories burned and the time you have taken. Further, this SellinCost TL-RM209 won’t take up a lot of space in your house, as it is foldable and makes it easier to store away when not in use.
Overall, if you’re looking for a best rowing machine Malaysia to put in your house, the SellinCost TL-RM209 is the perfect one for you.
The SellinCost RW310 Rowing Machine is a lightweight machine that is built for convenience, but still affords you an excellent rowing workout from the comfort of your home. It features an electromagnetic control, which is able to automatically adjust itself to suit your rowing strokes and provide sufficient pressure to make it seem like you’re really rowing. It also has a 7kg flywheel which gives you an added consistency and challenge to your rowing strokes. Plus this SellinCost RW310 also comes with 8 levels of resistance to suit every exercise routine and people of all ages. As it can fit up to 120kg, this is a rowing machine that is well suited for most average sized people.
The RW310 Rowing Machine also features an added rear stabilizer to give you an even more stable rowing motion. Its ergonomic seat is designed to give you as much comfort as possible while you row, and lower the impact on your body as you exercise. The machine is compact and is foldable to help save space in your home. There is also a front wheel for easier transportation, so that you can easily move it around in your house.
If you’re looking for a hassle-free rowing machine Malaysia for your home, consider the SellinCost RW310!
The ChiShang V336 Hydraulic Rowing Machine is great for starters who wish to have a great rowing machine in their homes for an affordable price. For one, this ChiShang V336 is one of the cheaper alternatives available in the market. However, for its low price, it doesn’t skimp out on the features and functions.
This ChiShang V336 uses a 12-stage hydraulic oil pressure resistance system which gives you an even better resistance and smoother rowing exercise. Because of the hydraulics system, you are able to easily set your own resistance level based on your exercise ability. This makes it easier to use for people of all ages. The rowing machine is easily adjusted for comfort despite the body types and fitness levels.
This ChiShang V336 is very well built overall. Its extended I-beam double track design provides a smoother sliding and looks very much more sporty. Plus, the plastic handle is engineered to be more comfortable for long sessions, and is non-slip for an even better experience. The non-slip rotatable pedals have sturdy straps for you to strap your feet in securely and gives you an added peace of mind. The ergonomic seat cushion is curved to fit your buttocks and is made from an external PU material that won’t absorb any sweat and is environmentally friendly as well.
If you’re looking for a beginner rowing machine Malaysia, this ChiShang V336 is an amazing one that you really shouldn’t miss out on.
The GTE GTE-3794 Rowing Machine is a simple and easy to use rowing machine Malaysia suited for indoor use. Like most of the other rowing machines, it is perfect for a whole body workout that isn’t too intense. You’re able to work on your strength and ab training, as well as improve on your muscle exercises. With over 12 levels of resistance via its hydraulic cylinders, you can customize your own workout regime according to your ability or your requirements. The large LCD screen which displays the total row count, calories burnt, row count per minute and other information is also great at helping you to keep focused and to reach your daily goals.
This GTE-3794 is very well and sturdily built. It comes with a fairly heavy construction, which means that it is more solid and durable in the long run. Plus, with its tubular design, it offers a much more stable and secure exercise for your peace of mind. The high density padding on the seat is easily cleaned and is well padded for your comfort. The training bench is also very lightweight and comfortable for people of various body types. Add in a nonslip handlebar and you’ve got a very easy to use rowing machine that is good for even longer exercise sessions.
The GTE Rowing Machine is also very easy to store and keep when you’re not using it. With its integrated wheels, you can move and transport it around your home easily without too much trouble. As it is fairly lightweight, you will be able to move it around to wherever you want to exercise.
If you’re looking for a great indoor workout machine, you can consider the GTE-3794 for your needs.
The EDENS-3794 Rowing Machine is perfect for a whole body workout that isn’t too intense, and well suited for indoor use. Like most of the other rowing machines Malaysia, you’re able to work on your strength and ab training, as well as improve on your muscle exercises. You can customize your own workout regime according to your ability or your requirements with over 12 levels of resistance via its hydraulic cylinders.
This EDENS-3794 is very well and sturdily built. It comes with a fairly heavy construction, which means that it is more solid and durable in the long run. With its tubular design, it offers a much more stable and secure exercise for your peace of mind. The EDENS-3794 Rowing Machine is also very easy to store and keep when you’re not using it. As it is fairly lightweight, you will be able to move it around to wherever you want to exercise. With its integrated wheels, you can move and transport it around your home easily without too much trouble.
This EDENS-3794 features a large LCD screen which displays the total row count, calories burnt, row count per minute and other information is also great at helping you to keep focused and to reach your daily goals. The training bench is also very lightweight and comfortable for people of various body types. The high density padding on the seat is easily cleaned and is well padded for your comfort. Add in a nonslip handlebar and you’ve got a rowing machine that is good for even longer exercise sessions.
As one of the more affordable and feature-filled options, you can consider this EDENS-3794 rowing machine for your home.
6 Reasons You Should Use A Rowing Machine
A rowing machine effectively combines cardio exercise and endurance, while helping you to tone and strengthen your muscles in your whole body. Plus, it is one of the exercises that requires the use of your shoulders, arms, back and abs, as well as your thigh and calves.
Here are some reasons why you should use it:
- A total body workout
Rowing may look like it only requires your arm strength, but this isn’t true. It’s been shown that a rowing machine utilizes around 86% of your body muscles. It targets major muscle groups in your legs like the quadriceps, calves, glutes when you push. It also helps to strengthen the muscles in your upper back, pecs, arms, abdominal and obliques for an even more complete exercise.
- Workout without injury
Rowing helps to cut those calories without giving you added stress on your joints. This is because it lets you control the movement and intensity for your exercise. In fact, this is a great exercise for those who have just come back from injury, and it is a great exercise to help with your active recovery. This differs from high impact exercises like running or weightlifting, which puts immense strain on your joints even after just a short while.
- Helps to improve your posture
If you are constantly hunched over while sitting down, rowing may be a perfect exercise for you. This is because if done correctly, rowing needs you to be as upright as possible whenever you pull for the best effect. This can help to correct your slouch or your compression of your spine for a better posture.
- Great cardio exercise
Rowing is great for cardio as it requires the use of almost all of your muscle groups. However, due to its low impact exercise, it is suitable for anyone of any age or exercise capability. Cardio can help with weight loss, increase your stamina and build a much stronger immune system. In fact, it also helps you to work up to a healthy heart rate as well.
- Convenient and affordable
A rowing machine means that you don’t physically have to go out into the water with an actual boat to get your rowing exercises in. With a rowing machine, you get all the benefits of rowing from the comfort of your home. Plus, with its affordable prices, anyone can get a rowing machine for less now. The convenience and affordability of having your own rowing machine at home is just great!
- Better endurance
Rowing machine workouts can be tiring, but in the long run it will help to build much better endurance levels. This is one of the benefits of regular exercise, and with the convenience previously mentioned, you can definitely get more endurance if you persevere. With even more exercising with your rowing machine, you’ll eventually build your endurance even without realizing it.
Frequently Asked Questions (FAQs)
What should I look for when buying a rowing machine?
When choosing a best rowing machine Malaysia to buy, these are the few things you should really look for before committing.
i. Resistance
Choosing the right resistance can be beneficial for you. There are usually a few types of resistance; air, water, hydraulic piston and magnetic. Each of these have their own benefits and features. For example, air resistance gives you a smoother and more natural stroke while hydraulic piston resistance can be adjusted to suit your rowing needs. You should choose which one you prefer.
ii. Space
You should also consider the space available in your home should you get a rowing machine. Some rowing machines are larger than others, while some are compact and can be folded away for better space consideration. Think about where you want to put your rowing machine before you purchase it.
iii. Your exercise goals
Knowing your workout goals will help you decide which rowing machine to buy. If you’re looking to tone your muscles or to get in a good cardio workout without it being too intense on your body, a rowing machine is a fantastic choice. With a rowing machine Malaysia, you can adjust your level and resistance to suit your needs. However, if you need something more heavy duty, you may have to consider some other exercise machine.
What are some features of a rowing machine I should look out for?
There are plenty of features you should be looking at in it. For example:
i. Comfort
Getting a comfortable rowing machine that suits your height and body are key. You don’t want to have an uncomfortable exercise session cramped up and end up being in more pain than when you first started. Most rowing machines now have ergonomic seats and comfortable handles for you to use, so try to look out for those.
ii. Durability
Durability is another important aspect. You will need a machine that is able to withstand at least a moderate amount of use without breaking down. Make sure that the build of the rowing machine is strong enough, and is able to take a beating without having too much problems.
iii. Ease of use
A lot of best rowing machines have an LED screen for you to keep track of your progress. You should at least get a basic one with a screen so that you can keep track of your fitness goals. You may also want to consider a rowing machine that has good footplates for a more comfortable rowing session. You don’t want to get hurt in the case of the footplate slipping off.
Conclusion
So there you have it. These are some of the best rowing machines in Malaysia market. If you’re still considering, you should know that it helps immensely with a full and a complete body workout, so it’s well worth considering for your fitness sake. We hope that you’ll be able to find what you need in the 5 best rowing machine Malaysia list above.