In many Asian cultures, confinement is normal after childbirth. This practice is when a new mother has to stays indoors for a period of 30-40 days. Today’s topic will discuss the Top 10 Best Month Confinement Centre Malaysia.
During this time, she is supposed to rest and recover. She isn’t supposed to do anything heavy or tiring. The practice of confinement covers many aspects. These include taboos related to diet and hygiene.
Traditionally, women go through confinement at home. They’re often assisted by their mothers or a confinement lady. Confinement ladies are usually older and experienced women. They help to cook and care for the newborn.
However, the hiring of confinement ladies are slowly being replaced. A new trend of confinement centre stays is emerging.
Confinement centres are home stays catered to mothers who have just given birth. Some are even as luxurious as hotels. Women can stay anywhere from 20-50 days.
Modern confinement centres offer the best comfort. It’s more than a mother can ask for. These include 24-hour baby care, trained nurses, five healthy meals a day and massages.
What are the 10 best month confinement centre in Malaysia?
There are many month confinement centres all over Malaysia these days. We’ve compiled the best ones for you here.
The TLC Confinement Center is located in Section U13, Shah Alam. They believe in both traditional and modern medicine. Hence, they offer both throughout your stay.
They have three room types to choose from. These are Premium, Executive and Suite. Other features include a spacious consultation room. This comfortable space is where you can meet with various experts. They can help counsel you on lactation, post-natal care and more.
Their nursery is spacious and well lit. There are 24 hour CCTVs running for security.
The Serenity Confinement Centre is located in Sri Petaling, Kuala Lumpur. They have a comfortably padded nursery. This is manned by trained nurses 24/ and is fitted with CCTVs. Additional features include a security door and air purifiers.
You’ll be able to enjoy regular visits from doctors. This will of course include a qualified pediatrician to check on your baby. Additionally, you and your child will be given a health check up upon arrival. Mothers are entitled to free post natal massages too.
LYC Healthcare is a recognized name in confinement care. They have won numerous awards. These include the best confinement centre for 2018 and 2019.One thing that has made them truly special is their large and spacious rooms. Each room comes with an attached bathroom.
You’ll be able to enjoy healthy meals planned by a trained nutritionist too. LYC also plans regular parenting workshops. Hence, you’ll be able to learn the basics of child care during your stay. Guest speakers include traditional medicine experts and midwives. LYC Healthcare currently has 3 branches, at TTDI, Puchong and Bukit Jalil.
The Kabo Confinement Centre has been in operation since 2013. Traditional medicine appears to be practiced alongside modern care here. This can be seen from their special diet plan.
They believe a mother’s recovery is divided into four stages. Hence each stage has its own diet. The first stage is to detox. The second is to recondition. The third is to nourish and the fourth stage is to maintain.
Each stage will have its own ingredients, designed to achieve these goals. Mothers can choose from three room types. These include the superior, deluxe or VIP suite. Package prices depend on the room size chosen.
This centre is situated in Ampang. Nejlika offers great breastfeeding support. They do so by providing regular parenting courses. They also offer visits by TCM physicians. Their menu is also designed by a TCM expert.
One special feature here is newborn early learning. These activities help your baby’s early development. Examples include black and white flash cards. Sleep music and massages are also offered.
One unique feature here is the baby swimming pool. Your child can enjoy a splash here once they’re old enough.
Xuan Confinement Centre is located in a three storey villa, within a quiet suburb in Kota Kinabalu. You’ll enjoy the restive feel here. Apart from well decorated rooms, moms can enjoy regular health checks. Nurses are on hand to take your blood pressure daily. This is to ensure you’re healing well.
You baby will also be monitored daily. They’re weighed and checked for jaundice. Other services include massages to help them relax and sleep better. The whole centre is well lit, which will help with your healing too.
You’ll be impressed with Kimporo’s poshness. It will feel like you’re stepping into a 5 star hotel. They have two types of rooms. A premium room is 283 -534 square feet. Whereas a VIP room is 500-555 square feet. All rooms have premium Getha mattresses and customized bathrooms. You’ll also have floor to ceiling windows, with a view of KL tower.
Kimporo offers four packages to choose from. Depending on which package you choose, you can enjoy various exclusive treats. These include servings of bird’s nest, chicken essence, facials and special massages. There are also child care services for your older toddlers, if they come for a visit.
Housed in a large home, Sunrise Confinement is like a breath of fresh air. It’s also one of the more budget friendly options. This centre is located in Gelugor, Penang. It offers a friendly and warm atmosphere for all mothers.
Healthy meals and served daily as herbal soups are on offer. It’s a great place to socialize, especially if you enjoy the company of other mothers. Apart from Chinese traditions, there’s also the option to learn some Malay confinement practices too.
Esther is operated by a Taiwanese company with more than 10 years of experience. They are located in an upscale residential area in the Klang Valley. Peace and quiet are key to Esther’s services.
Each one of their luxurious rooms comes with the best amenities. Chief of these is a baby monitor camera, which you can use to keep track of your child. There’s also a mini fridge for your snacks and a safe for valuables. You can look forward to many fun activities here too, like baby gift making classes.
The Bondacare’s spacious bungalow setting is bound to attract you. Moms can look forward to huge lawns and even a swimming pool on site. Food is really tasty and there’s a good variety too. You can enjoy Chinese, Western and Malay food, among others.
Moms who want sweet memories of their baby’s first few weeks can enjoy professional photos as part of their stay package. There are also many products given to help with breastfeeding and healing during your stay.
How to Choose the Best Confinement Centre?
With so many centers to choose from, you may be a little spoilt for choice. That’s why it’s good to do some research. You should also be clear about what you want from your stay. Here are some signs of a good month confinement centre.
- They have good security
Confinement centres should provide 24 hour CCTV services to monitor your baby. It would be even better if you could keep track of this yourself. Some centers have video monitors in the room. Others provide apps where you can watch the CCTV on your phone.
- They’re flexible
Since you won’t be able to determine your precise due date, you’ll need a place which can fit you in anytime. Your delivery date will fall within the space of a week or two. Therefore, the confinement centre you choose will have to be flexible. They’ll have to let you in within a day or two after your delivery, which means they should be on standby.
- Near your home
Choosing a centre that’s near your home will make it easier for your husband and other children to visit you. It’s best to choose one that’s within 30 minutes or less from your house. Otherwise, you can also choose one that’s near your husband’s workplace.
- Access to professional healthcare
A good month confinement centre Malaysia will provide consultation sessions with various professional healthcare personnel. These include pediatricians, obstetricians, lactation experts, and so on. Meetings can be personal or through group workshops too.
- Reasonably priced
When choosing a suitable centre, you should ensure that you get your money’s worth. This means that the quality of service and comfort should match its price. Avoid centres with inflated prices. It’s also best to visit the place beforehand to see if you’re comfortable with it.
What Types of Meals do Confinement Centres Serve?
A good month confinement centre Malaysia will serve 3 main meals a day, and two lighter meals for tea or supper. That would be a total of 5 meals at least. A good confinement centre will have the following type of meals:
- Planned by a nutritionist
Meals should be planned by a professional. This will ensure that they’re balanced and nutritious. A good meal will follow the food pyramid, and include all the vitamins and nutrients a mother needs to recover. Most centres have meals planned by a TCM nutritionist. Others consult a modern medical nutritionist. Either one of these will do.
- Has lots of variety
You can get bored if you’re fed the same meal day after day. Choose a best month confinement centre Malaysia that offers a good variety of meals. These should include dishes from Malaysia as well as western ones. That way, meal times can be more fun too.
- Includes traditional herbs
Many traditional herbs are good for confinement. These include goji berries, red dates, dried longan and more. Usually, these herbs are part of soups served at main meals.
- Follow diet taboos
Chinese tradition divides ingredients into warm and cold ones. Women in confinement should avoid ‘cold’ foods. They are believed to increase ‘wind’, which leads to aches and pains. At the same time, warm ingredients like ginger should be added to dishes to promote healing and reduce ‘wind’.
- Prepared by chefs
The best confinement centres will have meals prepared by trained chefs. Meals won’t just be healthy, they’ll be delicious too. These professionals will know how to pair ingredients together to ensure that your meals are tasty and easy to eat.
What Should I Pack For a Stay at a Confinement Centre?
Most confinement centres prepare all the basic baby needs for you. Therefore when packing, you should focus on yourself. Your baby will have diapers, toiletries, milk and clothes prepared. However, you can always prepare your own baby clothing and hand them over to the nurses for use.
For your own use, you should always take the following:
Comfortable pajamas – Loose clothing are the best for relaxing. Bring lots of cotton pajamas that you can lounge about in.
Sarong – A sarong is really convenient. It’s also soft and comfortable. You can wrap it around your waist easily and pair it with a T-shirt.
T-shirts – These are really versatile and you can wear them both in your room and outside. Long sleeved t-shirts are also important. These will help you keep warm if you get cold.
Toiletries – Although confinement centres provide many things like shampoos and soap, you’ll want to bring things you can’t share. Items like towels, a comb and toothbrush should be brought from home.
Socks –Socks are needed to keep your feet warm. They can be worn throughout the day, so pack a few pairs so you can wear them every day.
Underwear – Comfortable cotton underwear are the best. Otherwise, you can also bring disposable ones so that it’s more convenient when you experience lochia.
Have a Happy Confinement
Your confinement period should be one of rest and healing. Therefore, you should pamper yourself as much as possible. It’s also a time for you to bond with your child. Therefore, spend this time relaxing with your child as much as possible. Your health will get better much faster when you are rested physically, mentally and emotionally. If you think this article the Top 10 Best Month Confinement Centre Malaysia is useful, please share it with your other new mothers.